Crunchy Asian Salad with Sesame Encrusted Chicken Fingers

    This week my vegetable box from Purple Pumpkin Produce included a head of napa cabbage and a head of red cabbage. I have never bought napa cabbage and immediately started searching for a recipe to use it in. I found a couple of different recipes for cabbage salad and decided on using this one from Farm Flavor. I have really been on an Asian kick lately so I already had most of the ingredients on hand. I changed it a little bit just to suit my tastes and the ingredients I already had in my kitchen.
   I knew these Sesame Encrusted Chicken Fingers would go perfectly with the salad. I have made them a couple of times and they are delicious. A while back,  I came across a recipe on one of my favorite healthy food blogs, Skinny Taste, and crossed it with my famous  baked chicken fingers.   They are a great spin on the traditional chicken fingers when served with Asian inspired dishes. I am playing around with even more fun twists to put on these chicken fingers. I'm thinking buffalo chicken fingers? Sounds tasty, huh?  Stay tuned for that one.

Crunchy Asian Salad with Sesame Encrusted Chicken Fingers
(chicken fingers adapted from Skinny Taste and my chicken fingers )
(salad adapted from Farm Flavor )

For the chicken fingers:
3 chicken breasts, cut into strips
1 cup panko breadcrumbs
1/2 cup sesame seeds
1 Tbsp canola oil
2 Tbsp sesame oil
2 Tbsp soy sauce

For the salad:
1 head napa cabbage, thinly sliced
1/2 small head red cabbage, thinly sliced
1 cup matchstick carrots
4 scallions, chopped
handful Thai basil and/or cilantro
1 pkg ramen noodles, crushed (do not use spice packet)
1/2 cup slivered almonds
1/4 cup sesame seeds
1 Tbsp butter
1Tbsp sesame oil

For the dressing:
6 Tbsp rice vinegar
4 Tbsp honey
1/2 cup canola oil
1 tsp kosher salt
1 tsp pepper
1 Tbsp soy sauce
1 Tbsp Siracha
1 tsp hot mustard
1/2 tsp hoisin sauce


For the chicken fingers:
Preheat oven to 475 degrees and set a wire rack on a rimmed baking sheet; spray with cooking spray.
Combine the sesame oil and soy sauce in a bowl and marinate the chicken tenders for 15 minutes.
Combine canola oil, sesame seeds and breadcrumbs in a skillet and cook over med-high heat, stirring constantly, until browned. Remove from heat and let cool.
One at a time, remove tenderloins from soy sauce mixture and coat with the panko. Place each tenderloin on prepared baking pan and coat with cooking spray. Bake 10-12 minutes until cooked through.

For the salad:
Combine napa cabbage, red cabbage, carrots, scallions, and herbs in a large bowl.
Melt butter and sesame oil in a medium skillet. Saute ramen noodles, almonds, and sesame seeds until toasted. Remove from heat and let cool.
Combine all ingredients for the dressing in a mason jar and shake until well combined.

To serve:
Toss vegetables, noodle mixture, and dressing in a bowl and top with chicken fingers.

Enjoy!

Classic Lasagna with Bechamel

  I made this lasagna last night for my mother-in-law’s Birthday. It’s been a couple of months since I’ve made my Dad’s famous bolognese sauce and it has been on my brain the past couple of weeks. Since it makes so much, we usually eat it a couple of nights in a week and freeze the rest. It is the perfect meal to feed a crowd so I decided to make it for Renee’s birthday dinner. At the last minute, I decided to have some fun and make lasagna with the sauce instead of spaghetti.

   I’m not a huge fan of ricotta cheese in lasagna, so I decided to go the classic route and use a béchamel instead. It is one of the simplest sauces to make and it can be used in a variety of dishes. The only ingredients you need for it are butter, flour, milk and a little nutmeg. Sometimes, it’s even better with a little cheese melted in, but for lasagna, I like to keep in simple. Believe me, there is PLENTY of cheese in this recipe!

  The bolognese gets better the longer it simmers. Mine cooked for about 6 hours before I assembled my lasagna. I only used about half of the sauce and saved the rest for another night. You could seriously feed an army with this sauce. It’s pretty well known around these parts as the best spaghetti sauce you’ll ever eat. So, even if you don’t want to brave the lasagna recipe, do yourself a favor and at least make some spaghetti, k?

   I'm a fan of what some refer to as a 'crunchy lid'. I would be happy to just peel off the entire top layer of the lasagna and have it for my meal. But, I settled for a nice big corner piece so everyone could enjoy the deliciousness that is the 'crunchy lid'.  If you are not interested in a nice brown top, just add some spaghetti sauce to the top layer before adding the cheese and it will be gooier. Gooier? Is that a word?

  Classic Lasagna with Bechamel
 (serves 8-10)

For the Bolognese:
1 green bell pepper, chopped
1 large sweet onion, chopped
2-5 cloves garlic, minced ( of course I use all 5)
2 Tbsp olive oil
2Tbsp butter
2 large cans plum tomatoes
1 jar tomato basil sauce
1 small can tomato paste
1 lb ground beef
1lb sweet Italian sausage
dried Italian seasoning
1-2 Tbsp sugar
Fresh basil, chiffonade

For the Bechamel:
1/2 cup (1stick) butter
1/2 cup flour
3 cups milk
Pinch nutmeg
salt to taste

For the Lasagna:
12 lasagna noodles ( boiled 10 minutes, until al dente)
4 cups shredded mozzarella cheese
3/4 cup Parmesan cheese

To make the bolognese, brown beef and sausage til cooked through. Add some dried herbs, salt and pepper to taste; drain.
Meanwhile, saute the onion and bell pepper in olive oil and butter until translucent. Add minced garlic and saute another 2-3 minutes.
Combine veggies with meat and add tomatoes, tomato paste, jarred tomato sauce, and sugar. (Break the plum tomatoes up a little bit, depending on how chunky you want your sauce.) Season with more dried herbs, salt, and pepper to taste. Simmer on low for as long as possible. Add fresh basil just before serving.

To make the bechamel, melt butter in a saucepan over med-low heat. Once melted, add flour. Stir constantly until well combined and no lumps remain. Cook for a couple of minutes, stirring occasionally. Be careful not to burn it!
Slowly add the milk, about a half cup at a time, stirring between each half cup until combined. Sauce should start to thicken up after each addition, but be careful that it doesn't get lumpy. After all milk has been added, add the nutmeg and salt to taste. Continue to cook the bechamel until it reaches a nice thick consistency ( about 5 minutes) stirring occasionally to avoid lumps. It is ready when it will coat the back of a wooden spoon. Remove from heat.

To assemble the lasagna, coat the bottom of a 9x13 baking dish with bechamel. Layer 3 lasagna noodles, overlapping slightly. Cover noodles with a couple of ladles bolognese, more bechamel, and about a cup of mozzarella. Continue with 3 more lasagna noodles, bolognese, bechamel, and another cup mozzarella. Make one more layer of noodles, sauces and cheese. You should have 3 layers in all. Top final layer with 3 remaining lasagna noodles and cover with bechamel. (If you want the top to be gooey, add a little bolognese; if you want crunchy, just use a little bechamel.) Top with remaining cup of mozzarella and the Parmesan cheese.

Preheat oven to 350 degrees, bake lasagna for 30 minutes. Raise temperature to 400 and bake for an additional 15 minutes. Keep an eye out to make sure it doesn't burn. You want the cheese to get brown and crispy but not burnt. Remove from oven and let rest for 15-20 minutes before slicing.

Serve with a green salad and garlic bread. Enjoy!